Massage Therapy

Sore, tight muscles? In need of some relaxation? We’ve got you covered with massage + stretch therapy at Pilates in the Grove! 

Get targeted relief with our completely customized bodywork service. Using a combination of Japanese shiatsu and Thai table stretch massage techniques, we’ll focus on the areas that need the most attention.

Our Thai Massage therapy offers a sanctuary for those burdened by pain.

By focusing on the specific zones that frequently harbor this discomfort, our approach not only aims to soothe those nagging aches but also introduces a newfound sense of relief that can transform your daily life. Beyond the physical alleviation, this massage stands as a serene escape from the tumult of everyday stress. It's a methodical dance that gently nudges cortisol levels to wane, inviting calmness into the mind and body in a way that feels almost like a whispered lullaby.

Massage is a path to rejuvenation for those feeling constrained by their own body. Through careful stretching and attention to muscles that crave movement, our Thai Massage expands your flexibility and range of motion, paving the way for a more liberated and agile self. In essence, it's not just a treatment, but a holistic journey towards physical and mental serenity.

Our massage therapist, Xiomara, uses a combination of Japanese Shiatsu and Thai table massage techniques to release tension and relieve pain. Each massage is customized, so you can get targeted relief for any areas that are giving you trouble.

Current availability:

  • Thursdays from 4:00-7:00 in Coconut Grove

  • Saturdays from 11:30-1:30 at our South Miami location

Schedule your session online or by calling/texting 305-446-6899 and get ready to feel relaxed!