Pilates Comprehensive Teacher Training
The most in-depth Pilates teacher training, designed and taught by physical therapists and master Pilates instructors.
Are you a Pilates enthusiast who is passionate about teaching others the benefits of the method?
Are you a physical therapist ready to add another tool to your belt and another revenue stream to your business?
Are you a fitness pro ready to expand your offerings with another sought-after method like Pilates?
If so, the Pilates in the Grove Comprehensive program is for you!
We go beyond the mat
Our comprehensive program incorporates the fundamentals of Classic Pilates Principles and Repertoire with up-to-date research on anatomy, physiology, and biomechanics to provide a well-rounded learning experience.
We teach you how to use all of the equipment you’ll find in a traditional Pilates studio.
Our program is perfect for the individual looking for an education not just on exercises, but also on movement principles, body awareness, injury prevention, and injury recovery.
We offer small class sizes, access to two studio locations for observation, access to mentors, and a resource library.
Winter 2026 Dates
February 7-8
Mat
February 21-22
Reformer 1
February 28 - March 1
Reformer 2
February 28 -March 1
Reformer 2
March 28-29
Cadillac, Chair, Barrel
May 2
Special Populations
All trainings are LIVE and IN PERSON at our Coconut Grove studio. Attendance is mandatory for all modules to be eligible to complete the program. If you have a scheduling conflict, please reach out to Kelly via email kelly@pilatesinthegrove.com.
*For more information, please email kelly@pilatesinthegrove.com
The Curriculum
The Pilates in the Grove teacher training program is a NCPT (formerly PMA) approved 450-hour comprehensive program.
The Modules
Our program consists of 5 modules that are required:
Module 1: Anatomy, History, Principles and Fundamentals of Teaching, All online
Module 2: The Mat Exercises
Module 3: Reformer I & II
Module 4: Chair, Cadillac, Barrel, Arc I & II
Module 5: Special Populations and Injury Recovery
Bonus Module: The Business of Pilates
Requirements
This 450-hour intensive program helps you complete our comprehensive training program in about 6-12 months — including all your training and teaching hours, check-offs, your final video, and test.
Pre-Course: 10 Hours
Anatomy and Physiology: 10 hours
Mat Module: 60 hours
Reformer I & II: 120 hours
Cadillac, Chair, Barrel, Arc: 120 hours
Special Populations:10 hours
Successfully complete check-offs
Successfully complete the final test out teaching 30 min group class
Complete final multiple choice and case study written exam
Once you receive your certificate of completion, you are eligible to sit to take the NCPT final test. This is offered through the NCPT directly.
Cost
A $500 non refundable deposit is required to reserve your spot. Tuition is $7000. Payment plans are available for an additional fee. Please reach out to Kelly at kelly@pilatesinthegrove.com for further information.
Youth Program Instructors
Kelly Montgomery Vara
Kelly Montgomery received her Doctorate of Physical Therapy from the MGH Institute of Health Professions in Boston, MA and is a board-certified Physical Therapist. Kelly has experience working in inpatient rehabilitation, acute care, and outpatient clinics.
Teri Seier Moore
Teri Seier Moore began her career as a classical ballet dancer, discovering the priceless benefit of Pilates early on while working toward her dance major at Point Park University. Eventually she became an accomplished choreographer of stage, film and industrials.
Claudia Villarreal
Claudia Villarreal has been practicing Pilates for 20+ years. She is an avid fitness enthusiast. She practiced Pilates for years before and turned her passion into teaching.
FAQ
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This is an NCPT (formerly PMA) approved 450-hour comprehensive program. You will receive a certificate of completion and will be eligible to sit for the NCPT exam.
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Yes. We have payment plan options for the tuition. Please reach out to us via email to discuss payment plans. Additional fees may apply.
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We do have a Pilates mat teacher training, which covers JUST mat exercises. This comprehensive program covers more of the Pilates method and Classical equipment. This gives our students a more well rounded approach to the structure of Pilates and makes it easier to extend their career or services to more than just mat exercises!
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Yes, you need 30 hours of Pilates group classes or privates.
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If you join our program, you will have access to our equipment throughout. If you live too far from the vicinity of either of our studios, you will need to have access to all of the Pilates equipment through a local studio.
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Email us at kelly@pilatesinthegrove.com to receive any updates to the schedule posted on the website.
TESTIMONIALS
What our clients have to say
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Intelligent, creative, and deeply caring instructors who truly elevate your experience.""I came in with limited Pilates experience and felt at ease right away. The team goes beyond teaching exercises. They explain the “why” behind every movement. There’s a strong focus on helping clients move safely and effectively. The program challenged me to grow and feel fully prepared.”
- Niajah -
A well-structured program with supportive instructors who truly care about your growth.""An amazing teacher training experience from start to finish. The instructors are knowledgeable and genuinely supportive. I’ve gained confidence in both my practice and teaching ability. I feel fully prepared to step into a teaching role."
— Lauren