Carolina DeLaurenzio

Carolina began her movement journey as a competitive dancer, training for over ten years and developing a strong foundation in body awareness and control. When chronic pain began to interfere with her ability to move freely, she discovered Pilates — a practice that helped her rebuild strength while moving with greater intention. After later being diagnosed with hypermobile Ehlers-Danlos syndrome, her connection to Pilates deepened even further.

This experience shaped her teaching style, allowing her to approach each client with empathy, attentiveness, and respect for the body’s individuality. Carolina focuses on alignment, stability, and mindful progressions, and loves helping clients experience the moment when movement begins to feel both strong and effortless. When she’s not in the studio, Carolina channels her creativity through fashion design and finds constant inspiration in the artistry of movement.