Mat Pilates
Teacher Training

Online Mat Pilates Teacher Training

This is a 100% digital Pilates Mat Teacher Training program


You can learn everything you need to know to become a Mat Pilates instructor without leaving your living room. 

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This course has been created for every skill level.


Whether you are a fitness pro looking to add Pilates to your resume, a pilates practitioner looking to deepen your own personal practice,  a Physical Therapy  practitioner looking to enhance your therapeutic skill set or maybe you are interested in starting a new career as a Pilates instructor, this course is designed with you in mind.

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The Pilates in the Grove Mat Teacher Training program was an experience that exceeded all of my expectations. The program has a personalized approach with an intimate community that feels like home. While the entire PITG team is extremely friendly and knowledgeable, you are assigned a mentor who guides you throughout your Teacher Training journey. I can’t thank my mentor, Kelly, enough! She was such an inspiration to me, was always available to answer any questions I had and guided me through my hands-on practice sessions in such a positive way. If you’re looking for a Pilates mat teacher training program… look no further!

Learn at your own pace, from the comfort of your own home.

It’s THE Complete, Step-by-Step Program for everything you need to learn the Classical Pilates Mat sequence, how to modify and progress each exercise, how to own the room (or computer screen) as a teacher and so much more. 

Designed to take you by the hand, to set up the right foundation, systems, and strategies to create longevity and simplicity in your career. No missing steps, no confusion.

 It’s the most comprehensive and convenient way to get you trained from the comfort of your very own living room. 


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This program includes:

  • History and principles of Pilates, with Manual ($250 value)
  • Fundamentals of Teaching ($99 value)
  • Video modules of the 34 Classical mat exercises + Mat Manual ($700 value)
  • Pre-Pilates exercises Program ($49 value)
  • Contraindications, precautions, and modifications ($49 Value)
  • One month of access to Pilates in the Grove Live Streaming classes ($159 value)
  • One month of access to Pilates in the Grove On-Demand ($19 value)
  • Access to a private Facebook group, where you can ask questions, and engage with other participants (priceless) 
  • Intake Form and Waiver templates ($97 value) 
  • Pilates Class program designs ($50)


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VALUE: $1,500


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Pilates in the grove teacher training has given me the tools to succeed. Without the videos, information and guidance I have received the process toward my current level of achievement would have taken far longer and been far more difficult. Having a mentor and other trainers’ positive feedback whether at the studio or in a Facebook chat or zoom meeting made the process of learning streamlined. I really cannot underscore the importance of compassion and care that was offered in this course; this tacit aspect of virtual learning was essential to my success and taught me to not take a backseat with clients, still in a virtual setting with Covid precautions still in place for the foreseeable future. That being said I am also prepared for in person training thanks to the care and diligence of the studios of PITG having been open through the better part of the pandemic. Having all these resources and so much guidance leaves me yearning to learn more on my own and I would not have felt this way without the inspiration brought upon by taking this course. Thank you PITG!

~ Griffin Mario ~

Requirements to successfully complete the program and receive a Certificate of Completion:

You can complete this mat Pilates teacher training in as little as 4 weeks or as long as it takes— at your own pace! There’s also no pressure to complete the program in any given amount of time. 

In fact... some of our trainees are simply looking for an exercise routine they can learn for themselves that they can do at home. We welcome any and all levels of participation. However, if you do want to receive a certificate of completion, you’ll need to:

  • Complete all modules
  • Complete 20 self-practice hours (practice the exercises yourself)
  • Complete 10 observation hours (watch someone else teach a mat class.  What the Live-Streaming and On-Demand access can be used for)
  • Complete 10 teaching hours (practice teaching someone else)
  • Successfully complete check-offs (one of our trainers watches you perform each exercise)
  • Successfully complete the final test out teaching 30 min group mat class (by video or via live stream). 


 If you choose to register for the course to deepen your own personal practice or knowledge and are not interested in a certificate of completion the above requirements do not apply.

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Anne Fifer

I had a great experience with the Mat Pilates Teacher Training at Pilates in the Grove. It gave me more knowledge about the exercises to really improve my practice. The learnings in anatomy, about the history of Pilates and the principles make such a difference to become a better Pilates student. I also enjoyed the online program to be able to follow my classes depending on my family schedule. But, nothing would have been the same without my Mentor Teri Seier Moore, she supported me and gave me strength to go beyond my expectations. Joining the program, gave me stability in my practice but also opened new opportunities in my personal life, I just created my Instagram account and I am teaching to my friends to share my passion and help them to keep moving and feel better in their body