Dry Needling

Dry needling is a form of therapy that involves the insertion of a thin, filament needle into specific trigger points or knots in muscles. This type of therapy is great for alleviating pain and tension in muscles, and is often used to treat chronic pain, musculoskeletal injuries, and sports injuries.

During a dry needling session, the therapist will insert the needle into the trigger point or knot in the muscle, causing a brief contraction of the muscle that releases tension and improves blood flow to the area. This can help to reduce pain and promote healing in the affected area.

Dry Needling is a bit like having a highly skilled friend who knows exactly how to pinpoint the areas that are causing you trouble.

Dry needling can help to alleviate chronic pain, muscle tension, and soreness. It can also help to reduce pain associated with injuries, such as sprains and strains. By reducing tension and promoting blood flow to the muscles, dry needling can help improve flexibility and range of motion. Dry needling can help speed up the healing process by promoting blood flow to the affected area and reducing inflammation.

Dr. Lisa Fernandez, DPT, Physical Therapist will take great care of you! Understanding your needs and concerns, she'll ensure your experience is tailored just for you, aiming to provide relief and improve your well-being. Ready to take the first step towards feeling your best?

Schedule your session online or by calling/texting 305-446-6899.