Coconut Grove & South Miami




More Than a Workout Blog

We're More Than a Workout

Service with a Smile

"Kind words do not cost much. Yet they accomplish much." Blaise Pascal, Mathematician, physicist and inventor Lately, I’ve been thinking about and hearing much talk about “service with a smile”. It doesn’t cost anything to be...


I am going to be honest, I am a control freak. I really don’t do well when I am not in control of almost all things in my life (which, is something I believe...