Coconut Grove & South Miami




More Than a Workout Blog

We're More Than a Workout

Meet the Team: Sabine Gempel

SABINE GEMPEL Sabine Gempel is a board certified Physical Therapist and a Pilates Method Alliance certified Pilates instructor. She graduated with her Doctorate of Physical Therapy from the University of Miami Miller School of Medicine. She was born and raised in...

Body Beautiful.

I spent most of my childhood in front of a mirror dancing. After hours in the studio trying to perfect everyday aspects of my technique it was easy to develop a love hate relationship...