Coconut Grove & South Miami

Monday-Saturday

1-305-446-6899

Top
 

More Than a Workout Blog

We're More Than a Workout

Meet the Team: Genine Brand

I don’t leave home without??? My phone If Joseph Pilates were alive today what would you ask him or have him teach you? Breathing. What qualities do you admire in a teacher? A great eye to correct, connecting with...

Label Me, Me.

In society, I am constantly noticing, especially now during the times of an election, a need to label one’s self, in an attempt to fit into some group or aspect of society.  “I’m a...

Do NOT follow this link or you will be banned from the site!