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Physical Therapy

Pilates In The Grove / Physical Therapy
Sprained Ankle

Healing a Sprained Ankle

[vc_row][vc_column][vc_column_text]So, you took that iffy step off a curb and now have a sprained ankle? Don’t worry, with a couple of weeks of rest, you’ll be as good as new….. That is almost never...

Neck Pain

Never-Ending Neck Pain

Does your neck always hurt? Do you get seemingly constant massages, but the pain never seems to go away? Do you reach for your hot pack and a pain reliever more days than not?...

Synapse

Incorporating Pilates Following A Stroke

If you haven’t guessed from my previous blogs on Multiple Sclerosis and Parkinson’s Disease, I’m very passionate about the importance of incorporating Pilates into daily routines for people with neurological conditions.  This time, I...