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Local fitness enthusiast spreads word about benefits of Pilates

fitness news pilates workout Jun 26, 2013

(This article was originally published at Coral Gables News)

Local fitness enthusiast Christa Gurka is dedicated to improving the overall health and wellness of the Miami community, and she is doing so through the exercise known as Pilates.

A Coconut Grove resident, Gurka, coowner of Pilates in the Grove (3316 Virginia St.) and Pilates on the Beach (712 W. 51 St.), has a contagious energy and passion for sharing the physical and mental health benefits of Pilates to people of all ages and fitness levels.

 

 

While she has gained notoriety teaching the exercise to a number of Miami-based celebrities, including Miami Heat coach Erik Spoelstra, WNBA player Ruth Riley, pro volleyball player Kelly Schumacher, and pro golfers Cristie Kerr and Natalie Gulbis, Gurka is committed to helping anyone and everyone live their best life.

 

“Whether your training for a marathon, need to be limber to chase toddlers around the house or manage the stress of coaching in the NBA,...

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