What a year it has been! It is hard to remember what life was like pre-pandemic, but here at Pilates in the Grove, we all can agree we are ready to get back to “normal,” whatever that looks like now.

As we begin returning to our more regular routines, we think there is no better time to return to Pilates, too! Of course, safety is top of mind for everyone, from our instructors to our studio guests. We want to ensure everyone stays safe and healthy as we begin to return to our normal routines, which is why we want to update on changes we have made at Pilates in the Grove over the last year.

Most of all, we want to remind you

 Our core mission is to create a supportive community that supports you on your path to improved health and wellness — that hasn’t changed! The only thing that has changed are a few minor adjustments to be as COVID-safe as possible. We also moved our SoMi location just a few doors down — to NEW ADDRESS.

We can’t wait to see everyone back in the studio soon!

New COVID Policies & Procedures

In order to keep our instructors and clients safe, we have implemented new COVID policies that we want to share with you as you book your first class back at the studio!

• All clients will receive an electronic waiver to complete prior to their first session back.
• All instructors and clients must wear a face mask that covers their nose and mouth upon entering the studio and during the duration of class and private sessions.
• We encourage clients to adhere to social distancing throughout the studio, and we have reduced the capacity for all group classes to ensure this is possible during sessions. 
• As a studio, we are following CDC guidelines for cleaning and sanitation and have limited class and private sessions to last 45 minutes to provide plenty of time for cleaning between each class or session. 

Read even more details on our new COVID policies and procedures.

Additional Updates for Pilates in the Grove

We have a NEW location for our SoMi (South Miami) studio, along with our original Coconut Grove location. The new studio is just a few doors down from our original location, at NEW ADDRESS.

Both of our Pilates in the Grove locations offer small class sizes and private sessions if you feel like you could use some 1:1 support.

Still Not Ready to Come Into the Studio? You Can Still Get Your Pilates Fix!

If you are not vaccinated or ready to be in a group class just yet, that’s totally fine. You can check out our live streaming options — and watch Pilates in the Grove classes right from our app! (Download it now via Apple or Google Play) 

Check our online schedule just like you would check our normal studio classes, find the time that’s right for you, and sign up! Catch the class LIVE for a $19 drop-in, or for $159/month register for unlimited classes with replays available for 7 days — all from the comfort of your own home or office.

Now’s the Perfect Time: Come Back to Pilates (in the Grove)

Many of us have been working and exercising from home over this last year, and it has taken a toll on our bodies. Plus, there’s just something magical about getting 1:1 attention to your aches and pains.

Did you know that we offer in-person and virtual physical therapy sessions? We believe in finding the root cause of your pain by assessing your posture, mobility, strength, and motor control. We take a whole-body perspective rather than simply treating your symptoms. Contact us to schedule a FREE 15-minute telehealth consultation, to see if in-person or virtual physical therapy is right for you.

Let’s Get Moving

We believe that movement leads to healing, as Joseph Pilates said, and healing is what we all need after 2020. Sign up for your first class back today! 

Remember, we are offering small class sizes at BOTH of our locations! 

Coconut Grove Location

3316 Virginia St. 33133

South Miami (SoMi) Location

5900 SW 73 St. 33143 

(soon to be 7301 SW 57 Ct. 33143)

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We can’t wait to see you back in the studio!