About Services Blog Compliments Contact BOOK A CLASS Course Login

Meet the Team: Carrie Foster Heberling

interviews pilates Aug 08, 2016

Carrie has a Degree in Exercise Science from FIU, where she also competed as a Division 1 Swimmer. 


Her love for Pilates came about while nursing a shoulder injury and trying to find a workout routine she loved after 15+ years of swimming. After a few years of practicing, she completed the Core Advancement Teacher Training at Pilates in the Grove.

Outside of the studio she Coaches swimming and enjoys spending time with her husband and two dogs.


Questions for Meet The Team


Favorite thing to eat for breakfast

Eggs with GF toast and spinach


I don’t leave home without?

 My water


If Joseph Pilates were alive today what would you ask him or have him teach you?

I’m not sure that I could pick just one thing, I’d like to know everything. I think I would have just latched onto his side and followed him around.


What qualities do you admire in a teacher?

 Passion, humor, someone who pushes you, knowledge


Top 3 places you have traveled?

London, Colorado, California


Top 3 places you would like to travel?

Australia, Germany, Switzerland


How would you describe your fashion style?

Plain/basic with a hint of cute


3 things you would grab in a fire?

My dogs, my phone and my pillow


Top 3 things on your bucket list?

Travel the world, become a mother, own a business


When was your Pilates a-ha moment?

I think when I started my teacher training, everything really started to click


Favorite Blog?

Peanutbutter fingers


Favorite Book?

Tuesdays with Morrie


Favorite Quote?

If someone believes in you and gives you an opportunity, it is incumbent upon you to go the extra mile.


How has Pilates changed your body? Your outlook?

It’s definitely made me leaner/more toned but, I’ve also realized how the whole body is connected. I wish I would have known about it while I was swimming, I think it would have changed so much.


I am an expert in?

The water


On any Saturday night you will most likely find me at?

 Somewhere in the Grove drinking wine… whether it’s on my couch or Lulu’s/Vinos.


How would you describe your teaching style?

Still trying to figure that one out, it’s a work in progress.


What is the funniest thing you have ever heard in the studio?

Hmm… Not sure I could repeat it.


What has been your biggest teaching blunder?

The first time I ever had to teach a group class, I was so nervous and forgot what to do/say.


Book a Private Session

Leave your full name and contact information below and someone from our team will contact you within 24 hours to confirm your booking.