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Pilates in the Grove’s Favorite Broccoli Salad Recipe

broccoli salad recipe Mar 27, 2017

Pilates in the Grove’s Favorite Broccoli Salad Recipe

My favorite comfort food recipe is this broccoli salad.

I requested this at every holiday as I have always been a big fan of broccoli. broccoli fan.  (My mom said I would see it in the freezer and go nuts as a baby!)

What I love about this specific recipe is you can tweak it to your liking adding more or less of each of the ingredients as desired.

Broccoli salad ingredients:

  • Broccoli Florets – 4 cups
  • Raisins – 1/2 cup
  • Sunflower Seeds – 1/2 cup
  • Chopped onions – 1/2 cup
  • Bacon bits -1/2 cup


  • Mayonnaise – 1 cup (I buy the organic fake mayonnaise because I don’t do dairy)
  • Sugar – 1/2 cup
  • Vinegar – 1 tbsp

Go to the party!

There is no need to miss out on fun events because you are worried about the food choices and options you will have! You don’t need to “ruin” your health goals by enjoying some great food at get-togethers or even going out to eat. Bringing a side to share is a great way to ensure you have something nutritious at the party. If you are looking for professional guidance when it comes to your nutrition goals, give us a call and we will be happy to refer you to a few people we know and trust. 



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