Coconut Grove & South Miami

Monday-Saturday

1-305-446-6899

Top

Running

Love What You Do

Once upon a time this Pilates instructor was a professional dancer/actor/singer. A proud member of Actors Equity, Screen Actors Guild and AFTRA. Actors Equity is my mother union, meaning it was my first. It...

New Year, New You

At the start of every year, it seems like every marketing campaign switches to the theme “New Year, New You” .. or something very similar.  With the idea that everyone starts out on January...