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Motivation

Pilates In The Grove / Motivation
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Mixing It Up

The other day one of my clients asked me if she should give up her personal trainer. She told me that after only 2 Pilates sessions with me she enjoyed it so much she’d...

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#ihateirma

#ihateirma This was a much-used hashtag on various forms of social media during the recent storm that devastated many Caribbean islands and caused major damage to the Florida Keys and power outages throughout most of...