Coconut Grove & South Miami

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Fitness

foam roller fun and foam roller exercises

Foam Roller Fun

If you’ve taken my pilates class, you know that I’m a huge fan of using props. My personal favorite is the foam roller! When most people hear the words “foam roller”, they groan and...

Marilyn’s Favorite Brunch Recipe

Baked French Toast Casserole with Maple Syrup Recipe Courtesy of Paula Deen Total: 9 hr Active: 20 min Yield: 6 to 8 servings Level:Easy Ingredients 1 loaf French bread (13 to 16 ounces) 8 large eggs 2 cups half-and-half 1 cup milk 2 tablespoons granulated...